“Working with Kristina has been life-changing for me. After struggling with binge eating for over a decade, I finally found the support and understanding I needed. Kristina helped me develop a deeper awareness of my body and emotions, and the sensory techniques we used together were effective for me. I now feel more in control of my life. Thank you so much for your guidance and compassion!”

"I can't express how grateful I am to Kristina for helping me on my recovery journey. Her approach is so unique and holistic. Mindful eating and somatic strategies have made a huge difference for me. I learned to trust myself and my body again, and I've seen a significant reduction in my binge eating episodes. Kristina is truly dedicated to helping others and it shows in every session. I feel really grateful to have an ally in her."

"Before working with Kristina, I felt trapped in a cycle of binge eating and self-loathing. Her coaching provided me with the tools and support I needed to break free. The focus on interoception and body awareness was a game-changer for me. Now, I feel more connected to my body and more at peace with my eating habits. Kristina is an incredible coach who truly understands the struggles of binge eating and knows how to guide you towards recovery."

"Working with Kristina on mindful eating has been a truly transformational experience. Before I started, I struggled with compulsive eating patterns and felt totally out of control with my food. Through her compassionate and insightful guidance, I learned to become more aware while eating and this newfound awareness has empowered me to make more mindful choices and significantly reduce my binge episodes. Kristina's support has been invaluable, and I feel more confident and at peace with my eating habits than ever before."