Cristie didn't plan to become carnivore. She didn't research it. She didn't join a movement. She joined a Facebook group to find keto recipes during the spring of 2020 when everyone was home from work, and one random lurk turned into a Dr. Berry rabbit hole that rewired her entire life.

In this episode, I sit down with Charlene Anderson — carnivore coach, retro model, and owner-designer of the Etsy shop Handmade Retro Top Shop — who has been eating a carnivore diet since 1998, more than two decades before most of the world had ever heard of it.

In this episode, I'm joined by Dr. Mark Hardison — occupational therapist, researcher, and the co-developer of the ROADE Program, a community-based mindfulness intervention for individuals with disordered eating, funded by the American Occupational Therapy Foundation.

In this episode, I sit down with Dr. Jennifer Unwin — clinical psychologist, past chair of the UK Association for Solution Focused Practice, winner of the British Psychological Society's Lifetime Achievement Award in Clinical Health Psychology, co-founder of Food Addiction Solutions, and author of Fork in the Road.

In this episode, I'm joined by Stephanie Mara Fox — somatic nutritional counselor, mentor, PhD student, and the creator of Somatic Eating, a body-oriented, sensation-focused approach to healing the relationship with food.

In this episode, I'm joined by Dr. Ann Saffi Biasetti — transpersonal psychologist, somatic psychotherapist, certified yoga therapist, mindfulness teacher, and author of Befriending Your Body.