In this episode, I sit down with Mallary Tenore—journalist, professor, and author of Slip: Life in the Middle of Eating Disorder Recovery—to explore the nuanced, often-overlooked reality of what it means to live in ongoing recovery from an eating disorder.

Diagnosed with anorexia as a child and having spent decades in treatment, Mallary knows the truth: recovery isn’t linear, and for many, it doesn’t end with a “happily ever after.” Instead, it exists in what she calls the middle place—the messy, in-between space where healing happens, but perfection is never the goal.

Here’s what we cover in the episode:

  • What the “middle place” really is—and why most recovery stories leave it out
  • Why Mallary describes her book as a restorative narrative (not a redemptive one)
  • The danger of perfectionism in healing, and how letting go helped Mallary make real progress
  • How language like “full recovery” and “quasi-recovery” can do more harm than good
  • The role of shame and secrecy in keeping people stuck—and how to break the silence
  • The cultural and clinical blind spots that prevent many from getting diagnosed or treated

Mallary’s work challenges conventional recovery narratives and opens the door to a more compassionate, realistic, and inclusive view of healing.

If you’ve ever felt like you’re “not sick enough” or “not recovered enough,” this conversation is for you.

Please like, subscribe, and share this video with anyone who might benefit from it. Also, don’t forget to sign up for my newsletter for more insights and support on your recovery journey!

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