Here’s what we cover in the episode:

• What psychodrama actually is—and why it’s so powerful for people with eating disorders
• The role of embodiment in disrupting disordered patterns and supporting real behavioral change
• How action methods like “the empty chair” and “walking the clock” help clients see their habits, choices, and stories from new angles
• Why practicing recovery roles (like abstinence, nourishment, or self-compassion) in the body is often more effective than simply talking about them
• How therapists can warm up clients to experiential work without pushing them out of their comfort zone
• Simple psychodramatic tools anyone can try—even on their own—to access insight, strength, and clarity

Karen’s approach is creative, compassionate, and deeply rooted in both clinical wisdom and real-world healing. Whether you’re a clinician, a person in recovery, or simply curious about how deeper change happens—this conversation is a must-listen.

Please like, subscribe, and share this video with anyone who might benefit from it. Also, don’t forget to sign up for my newsletter for more insights and support on your recovery journey!